Europe Gastronomy Cities
Östersund - UNESCO City of Gastronomy
Östersund, a captivating Swedish city, is situated on Lake Storsjön's eastern bank. This scenic spot provides an ideal setting for a lively food scene that has gained UNESCO acknowledgment for its gastronomic contributions.
In addition to its food reputation, Östersund boasts a significant cultural legacy and breathtaking natural environment. Its proximity to mountains and lakes attracts outdoor enthusiasts, while its museums and historic sites provide insights into the area's history.
- Östersund holds UNESCO recognition for its food culture, focusing on local and sustainable practices
- The city's culinary scene blends traditional Swedish fare with contemporary twists using regional produce
- Food enthusiasts can find various eating options, from laid-back cafés to high-end establishments with scenic views
What makes the food scene special
Östersund's culinary landscape showcases the region's dedication to local, eco-friendly food practices. Chefs in the city take pride in utilizing ingredients from nearby farms, woodlands, and lakes, crafting dishes that capture the essence of Jämtland County.
A notable aspect of Östersund's food culture is its emphasis on time-honored preservation methods. These practices, handed down through generations, enable residents to savor the region's seasonal bounty throughout the year. Menus across the city prominently feature pickled vegetables, cured meats, and fermented dairy items.
The region's challenging climate has influenced its cuisine, resulting in substantial, comforting dishes ideal for chilly winter evenings. However, don't assume it's all heavy food. Östersund's chefs excel at creating light, fresh meals that highlight the area's summer produce as well.
Where are the best places to eat
Östersund provides a wide array of dining choices to accommodate various tastes and budgets. Here are some top recommendations:
- Jazzköket: This intimate eatery is popular among locals, recognized for its creative tasting menus that shift with the seasons. The culinary team here excels at fusing traditional Swedish flavors with contemporary techniques. View their menu
- Arctura: For a meal with a view, visit Arctura. Located 55 meters above the ski stadium, this restaurant offers sweeping vistas of the city and surrounding landscape. It's an ideal spot to sample local specialties such as reindeer and Arctic char.
- 2inspire-Ecocaféet: If you're seeking a relaxed lunch venue, this organic café is an excellent choice. They serve tasty, nutritious meals using locally sourced ingredients.
- Restaurang Hov: Situated in the city center, Restaurang Hov presents a contemporary take on traditional Swedish cuisine. Their menu features dishes made with ingredients from local producers.
What are the local food specialties
Östersund's cuisine is deeply connected to its environment. Here are some local dishes you should try:
- Suovas: This is a traditional Sami preparation of smoked reindeer meat. It's typically served with gáhkku (Sami flatbread) and lingonberry jam.
- Arctic char: This delicate fish is found in the cold, clear waters of Lake Storsjön. It's often grilled or smoked and accompanied by local vegetables.
- Messmör: A sweet, caramelized cheese spread made from whey. It's delicious on bread or waffles.
- Tunnbröd: A thin, crisp bread that's a staple in northern Swedish cuisine. It's often filled with butter, cheese, and herbs.
Can I prepare local dishes myself
If your accommodation includes kitchen facilities, why not attempt cooking some local dishes? The Östersund Market Hall is an excellent place to acquire fresh, local ingredients.
Here's a straightforward recipe for a traditional Swedish dish you can try:
Jansson's Temptation (Janssons frestelse)
Ingredients:
- 1.5 kg potatoes, peeled and cut into strips
- 400g onions, sliced
- 250g sprats or anchovies
- 600ml heavy cream
- Breadcrumbs
- Butter
Instructions:
- Preheat oven to 200°C (400°F)
- Layer potatoes, onions, and fish in a baking dish
- Pour over the cream and sprinkle with breadcrumbs
- Dot with butter and bake for about 1 hour until golden and crispy
Where can I find good drinks
Östersund has a flourishing craft beer scene, with several local breweries producing excellent beers. Here are a few places to check out:
- Jämtlands Bryggeri: This established brewery offers tours and tastings. Their range includes both traditional and more experimental brews.
- Åre Bryggcompagni: Although based in nearby Åre, their beers are widely available in Östersund. They're known for their creative, small-batch brews.
- Gamla Teatern: This historic building houses a restaurant, bar, and nightclub. It's a great place to sample local beers and enjoy live music.
For coffee enthusiasts, Åre Kafferosteri has a café in central Östersund where you can enjoy ethically sourced, locally roasted coffee.
What food items can I take home
Don't leave Östersund without picking up some local food items as mementos. Here are a few ideas:
- Hjortron (cloudberry) jam: These golden berries are a northern Swedish specialty
- Local cheeses: The region produces excellent dairy products
- Craft beer: Pick up a few bottles from local breweries
- Tunnbröd: This crisp bread travels well and makes a great gift
The Östersund Market Hall is an excellent place to find these and other local specialties.
FAQs
When is the ideal time to visit Östersund for food enthusiasts?
Summer (June to August) is an excellent time to visit Östersund for food enthusiasts. The warmer weather brings an abundance of fresh produce, and many restaurants offer outdoor seating. However, winter (December to February) can also be enchanting, with traditional holiday foods and cozy indoor dining experiences.
Are there any food-related events in Östersund?
Yes, Östersund hosts several food-related events throughout the year. The most notable is the Jämtland Food Festival, usually held in August. This event showcases local producers and chefs, offering tastings, cooking demonstrations, and more.
Does Östersund cater to vegetarians and vegans?
While traditional Jämtland cuisine features meat and fish prominently, Östersund has adapted to modern dietary preferences. Many restaurants offer vegetarian and vegan options, and some, like 2inspire-Ecocaféet, specialize in plant-based cuisine.