Are you a spiritual seeker navigating the labyrinth of midlife, yearning to reconnect with the essence of life and love?

This transformative 12-day pilgrimage tour & retreat invites you to ‘travel afar journey within’.

The Shambala Tour – Inner Journey Transformation
Kathmandu – Lumbini – Pokhara
Date: October 16 to 27, 2024 (Open for booking now)
Date: April 26 to 7 May, 2025 (Open for booking in Nov 2025)

Imaging a path illuminated by the soft glow of self-awareness, winding through valleys of introspection and mountains of resilience. It’s the journey of a lifetime—a journey of renewal and self-discovery. This tour & retreat is perfect for those eager to integrate spiritual wisdom into their daily lives, embrace deeper self-awareness, and rejuvenate their mind, body, and spirit.

Nepal cannot be described in words – you simply must visit and experience its beauty, both in the landscapes and in the amazing people. The Himalayas, often referred to as the abode of the gods, have drawn seekers of wisdom and inspiration for centuries. With its rich spiritual heritage and breathtaking scenery, Nepal remains a sanctuary for those in search of enlightenment and inner peace.

By the end of this journey, expect to emerge rejuvenated and awakened, carrying the invaluable gifts of clarity, inner peace, and a deeper connection to yourself and the world around you. Unleash your inner Buddha nature and rediscover the joy of intentional living amidst Nepal’s spiritual heritage.

You will be taken into a step-by-step self-discovery journey

• To assess your current state of well-being.
• Reflect on your physical, emotional, mental and spiritual oneness.
• Discover and deepen your spiritual essence. Recognizing and nurturing the deeper, intrinsic part of yourself that connects with a higher purpose and universal energy.
• Uncover your profound heart wisdom and emotional freedom. Explore and understand your innermost feelings, past experiences, and unresolved emotions. Heal old wounds and foster forgiveness, compassion, and self-love.
• Explore your physical self and honor the wisdom of your body. Cultivate a deeper mind, body, and soul connection, fostering true embodiment.
• Reconnect with the essence of life and love, weaving your spiritual wisdom and knowledge with a deeper understanding of yourself and the Universe.

Your tour highlights

UNESCO World Heritage Sites

• Kathmandu: Explore the historic shrines and temples, immerse yourself in the vibrant culture, and engage with the welcoming local community.
• Lumbini: Visit the birthplace of Lord Buddha, a site of immense spiritual significance, and meditate in the serene gardens.
• Pokhara: Experience the tranquility of this picturesque city, known for its stunning views of the Annapurna mountain range and the peaceful Phewa Lake

Stunning Natural Beauty

• Mount Everest and Annapurna: Photograph the awe-inspiring scenery of these majestic mountains.
• Phewa Lake: Capture the enchanting sight of colorful boats on this serene lake.
• Lumbini’s Sacred Garden: Bathe in the beauty of the tropical forest and sacred garden.

Cultural and Culinary Delights

• Experience Nepal’s rich culture through its colorful art, crafts, and delicious cuisine.

your journey includes

• 4-Start Full-Board Accommodations & Meals
• Domestic Flights
• Private ground transportation
• All Entrance Fees to monuments and UNESCO sites
• All amazing Nepali meals starting with lunch on Day 1 and, ending with breakfast on Day 12.
• Exclusive Welcome & Farewell Dinner
• Guided and assorted by local Lama, international teachers and Nepal-licensed guide.
• All-inclusive tours and retreat activities, spiritual teachings, meditations, and ceremonies per the program.
• Small Group Tour & Retreat restricted to 12 participants.
• A pre-trip Zoom session on how to prepare and to set the intent for your journey.

your journey excludes

• Nepal Visitor Visa.
• Your International round-trip airfares and airport services.
• Personal, medical or trip cancellation insurance.
• Personal expenses such as souvenirs, laundry, roaming charges, telephone calls, snacks, etc.
• Personal gratuities such as tips to guide, drivers, local staff, etc.
• Any other tours, transfers, and services other than those in the program.

Don’t miss this opportunity to join us in the mystical landscapes of Nepal.

Reserve your place today and embark on this journey to rediscover joy, purpose, and profound transformation.

Introductory Price

USD5,070 (TWIN SHARE)

USD400 (SINGLE SUPPLEMENT)

October 16 to 27, 2024

April 26 to 7 May, 2025

Tailored dates for group bookings available.

Book Your Spot here: https://buy.stripe.com/6oE6owfIcemKcSc4gI

Contact Information: Heart-Mind Wellness Retreats

WhatsApp: +60 11 1636 1776 / +64 21 201 6704

Nepal Contact: +977 981 911 5971

Email: hello.heartmindwellness@gmail.com

Website: www.aineecha.com

This retreat is hosted by Heart-Mind Wellness is a holistic wellness company founded by Ainee Cha, a seasoned mindfulness teacher. We offer personalized programs, retreats, and services that blend traditional wisdom with modern practices. Our mission is to nurture mind, body, and spirit, empowering individuals to achieve inner peace, resilience, and well-being.